We hear it all the time: “Love yourself!” We hear how loving ourselves is the most important, most beneficial thing we can do. But what we sometimes don’t hear, or fail to understand, is how. What is self-love? What does it mean to practice it? How do we begin to do so?
Self-Love is essential for a happy, healthy life. This guide provides simple ways to practice self-love every day. Includes a 30-day challenge and self-care checklist. (11 pages)